Lily Bowman is the name of an Australian Instagram star, model, fitness trainer, and social media influencer, who is better recognized for her Instagram handle, @lily_bowman, where she uploads her beauty, fashion, fitness, and swimwear photos.
Wiki/Bio
Lily Bowman was born in Sydney, Australia. Her nickname is Lily. She holds an Australian nationality and belongs to the white ethnicity. Her zodiac sign is Capricorn and she followed the Christian religion. Discussing her parents, she has reserved her family history and hasn’t shared anything regarding her parent’s names and professions as well as her siblings.
Reportedly, Lily was born to Australian parents and has experienced a loving and caring childhood. Her parents were very much supportive and attentive to her and also fulfilled everything which she wants. During her childhood, she grew up as an energetic child. She loves to play sports and also takes part in competitive activities, from basketball to sprints. She said:
“I’ve been active for most of my life. I did sprints from grade 6 to 11. I also played sports throughout school”.
Now reflecting on Lily’s educational qualification, there is nothing information available on the internet which helps us to understand that how much she was educated. Reportedly she did her graduation but hasn’t revealed her college name yet.
Lily Bowman Relationship Status
Looking at Lily’s relationship status, she is probably single at present. There is nothing information available regarding her love life. Despite the fame and limelight, she doesn’t share much about her personal life and kept her love life away from the limelight, as she was a secretive person and always wants to keep her love life secret and low-key. At present, she was so much focused on her career progress. She always wants to make her name by work, not by involving in a relationship and also prefers to keep her work in the limelight.
However, Lily might have dated someone earlier but she hasn’t shared anything regarding her previous relationship as well. Though she has posted several pictures with her male friends on her social media accounts but none of them she has introduced as her boyfriend. But we can assume that, with her stunning and sizzling look and personality, she will surely dating her dream guy in the future. It is only a matter of time before she opens up her romantic chapter of life.
Lily Bowman Professional Career
Talking about Lily’s professional career, she is an Australian Instagram star, model, fitness trainer, and social media influencer. Since her childhood, she is passionate and also interested in fitness, modeling, and glamour. Then when she grew up, she became renowned and grabbed a lot of attention as an Instagram star and her parents also supported her in her dream.
However, Lily has started her social media journey with Instagram and has earned a lot of fame and popularity by creating her Instagram handle, @lily_bowman, where she uploads her beauty, fashion, fitness, and swimwear sizzling and hot photos, and has been able to accumulate thousands of followers.
Besides Instagram, Lily is also quite popular on YouTube as well and is also known for her self-titled YouTube channel, Lily Bowman, which she has launched on 6th February 2018. On her channel, she uploads her workout videos and tutorials and has been able to accumulate thousands of followers. The first-ever video on her channel is titled, “WORKOUT VLOG 1 | LILY BOWMAN”, which she uploaded on 30th April 2018.
Moreover, in the year 2009, Lily has featured in a television series documentary named, “Ghostly Encounters” and portrayed the role of Lily. She was also featured in a horror film titled, “Iris In”, and played the role of Abby Robin (as Lily H. Bowman) in 2018. In 2017, Lily also featured in a horror short film, “Trapped”, and starring the role of Abby Robin (as Lily H. Bowman).
Lily Bowman’s Training
Lily’s training is a mixture of heavy compound lifts and lightweight isolation exercises. Her every exercise has a specific role in Lily’s regimen. Her compound movements strengthen her muscles and isolation exercises focus on specific body parts & muscle hypertrophy. When she wants to lose weight fast, she will also add cardio machines to her routine.
Full Glute Training Session
Lily has started her glute workouts with high-hip exercises. As the workout progresses she has changed to movements with a lower rep count. Her rest between sets is 30 to 60 seconds. Her glute training session was mentioned below:
- Elevated Hip Thrusts + Abduction, 20-30 reps
- Single-Leg Elevated Hip Thrusts, 20-30 reps
- Good Mornings, 3 sets of 12 reps
- Elevated Reverse Lunges, 3 sets of 8+ reps
- Barbell Bulgarian Lunges, 3 sets of 8+ reps
- Elevated Sumo Pulse Squat (with a kettlebell), 3 sets of 10-12 reps
- Kettlebell Swings, 3 sets of 10-12 reps
- Single-Leg Pressdown, superset with Single-Leg Press, 3 sets of 8 reps
- Hip Thrusts on a Hamstring Curl Machine, 3 sets of 12-15 reps
- Back Extensions, 3 sets of 12-15 reps[ref]greatestphysiques.com[/ref]
Lily Bowman’s Nutrition
Lily enjoys changing her diet. This depends mostly on whether she is in the bulking or cutting phase. Her diet can range from 1300kcal to over 2000kcal per day.
However, no matter where she’s at in terms of dieting, Lily always chooses whole food over processed ones. This is her way of investing in her body’s long-term health. Some of her staple foods include sweet potatoes, lean poultry, vegetables, and fruits.[ref]greatestphysiques.com[/ref]
Lily Bowman Net Worth And Salary
When it comes to celebrities people also want to know how much Lily Bowman’s net worth was and what was her salary? According to some reliable sources she has an estimated net worth of around $500k to $1 million. She has earned this sum of wealth mainly from her career as an Instagram star and also from her various endeavors on other platforms.
Besides, Lily also earns a decent amount through her sponsorship via Instagram. The average estimated amount she charges for sponsorship via Instagram is between $6475.25 to $9876.75. From YouTube, she also earned an estimated $1.1k to $17.9k per year calculating her YouTube subscriber’s daily views and growth.
Lily Bowman Age
When it comes to celebrities and their personal affairs, no doubt, the fans are always curious to know about all the small things. In this case, people are want to know how old is Lily Bowman? She celebrates her birthday on 27th December and she was born in 1998, in Sydney, Australia. As per wiki, she is now 22 years old.
Lily Bowman Height And Weight
As we know, fans are always curious to know about all the small things and knock them every moment like how tall was Lily Bowman and what was her weight? She has been able to attain a height of 5 feet 7 inches which is also equivalent to 168 cm. She has also a decent bodyweight that mirrors her character and reflects on her personality. Her bodyweight is around 55 kg which is also equivalent to 121 lbs. Being a fitness freak she has maintained her physical figure slim and fit.
5 Facts On Lily Bowman That Might Surprised You!
- Lily Bowman’s birth flower is Narcissus & Holly.
- Lily has worked with the model Elena Kamperi.
- She is the owner of a swimwear brand called Sym The Label.
- Bowman has modeled for the United States’ based swimwear company, Poppy Swimwear.
- She has endorsed or promoted various brands through her social media such as Wish and Oh Polly, and many more.
