Dave Rienzi(Rock Coach)Wiki, Bio, Age, Net worth, Career & 8 Facts

Dave Rienzi(Rock Coach)Wiki, Bio, Age, Net worth, Career & 8 Facts

Dave RienziDave Rienzi is the name of an American bodybuilder, a fitness expert, a strength and conditioning trainer, and a businessman. He was better known for being a personal trainer of acclaimed actor and wrestler, Dwayne Johnson aka The Rock.


Dave Rienzi was born in the United States of America. He holds an American nationality and belongs to the White ethnicity. His Zodiac sign is Taurus and he follows the Christian religion. Discussing his parents, there was nothing information available regarding his parent’s names and their professions. He hasn’t revealed anything regarding his family, siblings, and childhood days as well. But we can assume that he was well grown up and raised by his parents.

Now talking about Dave’s educational qualifications, he has completed his graduation from the University of Miami. Apart from this, there was nothing information available regarding his academics.

However, from an early age, he was a very talented boy, who has a strong interest in acting rather than studying books. Similarly, at an early age, he developed a strong passion for physical fitness and also wanted to become a trainer.

Dave Rienzi Workout Program

Dwayne Johnson comes into the limelight for WWE. Now he is one best heroic stars in the Hollywood industry. People are curious to know how he maintains his body and who is his trainer?

The Rock’s trainer, Dave Rienzi has been working with him science 2011. He believes in short intense workouts with healthy nutrition. And recently he talks about his training program. With his present, The Rock did a 45-60 minutes workout session just five days a week.

For this workout, and for the majority of his other workouts, The Rock does one set of 12 reps, one set of 10 reps, and a final set of 8 reps for each exercise, upping the weight for every set. He then rests for 90 seconds between sets[ref]askmen[/ref].


For both abs moves do 3 sets of 20 reps. Rest for 60 seconds between sets.

– Rope crunches
– Hyperextensions
– Incline dumbbell press
– Flat dumbbell press
– Incline fly
– Cable crossover (3 x 20 reps, high to low)
– Cable crossover (3 x 20 reps, low to high)
Do 3 sets of 50 reps for each of all three exercises.
– Standing calf raise
– Leg press calf raise
– Single leg standing calf raises with dumbbells

The Relationship Between Dany Garcia and The Rock

Dany Garcia and The Rock before getting into the relationship they shared a beautiful friendship from the college days and in the year 1997, the love birds finally tied their knot. She worked as his manager for several years since his days in professional football, including his professional wrestling career. While he decided to turn his professional wrestling career to acting, she helped him land numerous roles. In 2007, they announced their separation, and one year later in 2008, they were separated after stayed together for almost eleven years. From their married life, they have a daughter named Simone Garcia-Johnson, who was born on 14th August 2001.

After the divorce, they still have a friendly relationship. Dany is the co-founder of The Rock’s production company. They do not only share a good friendship but also business partners and together started a production house named ‘The Seven Bucks’.

In an interview[ref]People[/ref] both said;

“We will continue to advance and manage our business interests, our philanthropic efforts, and most importantly the raising of our child together, as a loving team. We’ve been fortunate enough to spend the last 17 years together as a couple and look forward to spending the rest of our lives together as best friends and business partners.

Dave Rienzi Relationship Status

Dave Rienzi and Dany Garcia

Now talking about Dave’s relationship status, he was a married person. He has married Dwayne Johnson’s ex-wife is Dany Garcia, who was an entrepreneur and social media personality. The couple tied their knot on 29th march 2014 and shared their wedding vows in Orlando, Florida, USA. They eventually married while Dwayne started dating Lauren Hashian. The couple shares a lovely relationship and were leading a blissful life but they don’t have any children yet.

Despite ending their marital relationship, Dany and Dwayne still share a cordial bond. Besides, Dave also has good bonding with Dwayne though he married his previous wife. Even they both celebrate numerous occasions together.

Dave Rienzi Professional Career

Now talking about Dave’s professional career, he had a deep passion for physical fitness and wanted to be a trainer since childhood. So he started his career as a fitness trainer. The aspects included bodybuilding and conditioning, while also trying to grow a business based on it

Dave also worked with several celebrities throughout his career but experienced a major turnover after becoming the personal fitness trainer of Dwayne Johnson aka The Rock. He was hired while The Rock starts his career as a rising actor in Hollywood.

Dave continued his job with Johnson for almost three years. In 2011, he appeared in the NPC South Eastern US Championship by earned 4th position. He also runs a fitness company called Rienzi Strength and Conditioning in Florida.

After that, he earned third place at the IFBB North Americans bodybuilding competition. He worked with another popular name Kayvon Webster, who is known as a National Football League (NFL) player.

Dwayne Johnson aka The Rock

The Rock is one of the most popular modern Hollywood actors in recent times. But he has begun his career as a footballer and was playing for the first time for the University of Miami’s Hurricanes Team. But his professional football career has ended up shortly after he trying out with the Calgary Stampeders in the Canadian Football League.

However, then he started professional wrestling. He has joined the World Wrestling Federation(WWF), which is currently known as World Wrestling Entertainment(WWE), to become one of the most widely recognized professional wrestlers of all time.

Dany Garcia

Dany Garcia was also one of the best female bodybuilders in America. Moreover, this multi-talented woman was also a producer, manager, and businesswoman. She is the president and CEO of a $2 million company called Gracia Companies and Seven Bucks Production. However, Gracia is recognized for her unique talent and performance in the competition, IFBB Pro-Championship, where she earned 1st position.

Dave Rienzi Net worth Ans Salary

When it comes to celebrities people also want to know how much Dave Rienzi’s net worth was and what was his salary? He hasn’t revealed much about his personal income details. But some sites claimed that his estimated net worth approx $2 million.

However, it wouldn’t be wrong to claim that he enjoys a luxurious living. As he continues his career, it is expected that his wealth will be definitely increased as time went on.

Dave Rienzi Age

When it comes to celebrities and their personal affairs, no doubt, the fans are always curious to know about all the small things. In this case, people are want to know how old was Dave Rienzi? He celebrates his birthday on 25th April and he was born in 1984 in the United States of America. As per wiki, he is now 37 years old.

Dave Rienzi Height And Weight

As all we know, fans are always curious to know about all the small things and knock them every moment like how tall was Dave Rienzi and what was his weight? He has been able to attain a height of 6 feet 1 inch which is also equivalent to 185 cm. He has also a decent bodyweight that mirrors his character and reflects on his personality. His body weight around 119 kg which is equivalent to 162 lbs. He was the owner of a heavy, fit, and muscular body. His body measurement will

  • Chest: 47 inches.
  • Waist: 22 inches.
  • Hip: 34 inches.

8 Facts On Dave Rienzi That Might Surprised You!

  1. Dave came into the limelight for being a personal trainer of acclaimed actor and wrestler, Dwayne Johnson.
  2. He is one of the top bodybuilders and fitness experts.
  3. Dave earned the 4th position in the NPC South Eastern US Championship, 2011.
  4. He also competed in IFBB North American where he finished in the top three.
  5. Dave started his career as a personal trainer in his gym, and his specialty is in strengthening and conditioning training.
  6. His wife, Dany Gracia is the ex-wife of a famous wrestler and actor, Dwayne Johnson.
  7. According to social media, Dany tweeted congratulating Dwayne Johnson for featuring on the cover page of the magazine Muscle and Fitness and thanked Rienzi for his brilliant work.
  8. He worked with another popular name Kayvon Webster, who is known as a National Football League (NFL) player.